Richmond Leader

• Seasonal depression is a common occurrence during the winter months.
• Around 10 million Americans experience seasonal depression every year.
• Persistent sinus problems may increase the probability of experiencing depression, but treatment can resolve both issues. 

Millions of Americans struggle with seasonal depression during the winter, and sinus issues could be a contributing factor. Dr. John Ditto of Richmond Breathe Free said that in some cases, treating sinus issues can improve issues with depression.

"With chronic sinusitis, there is some association with mental health, including anxiety and depression," Dr. Ditto told the Richmond Leader. "I've had patients who come in who have been depressed, and it's more of a secondary depression where they have this disorder, and it's causing them to feel bad because they can't do anything about it. Once we give them a solution and treat them, they feel better about life."

A report from Boston University revealed that around ten million Americans encounter seasonal depression, also known as Seasonal Affective Disorder (SAD), annually. This condition may manifest with symptoms such as sadness, lethargy, and changes in weight. Typically, SAD occurs during the winter, marked by shorter days and reduced sunlight, and it tends to impact women more frequently than men. Treatment options for SAD include light therapy and conventional approaches like antidepressant medications.

Additional symptoms that could relate to SAD include oversleeping, weight gain, tiredness, low energy, and appetite changes, specifically cravings for high-carb foods, according to the Mayo Clinic. Doctors there noted that, although experiencing occasional low moods is a common part of life, if you find yourself consistently feeling down for extended periods and struggle to muster enthusiasm for activities you typically enjoy, it's advisable to consult with your healthcare provider. This becomes particularly crucial if you notice changes in your sleep patterns and appetite, rely on alcohol for solace or relaxation, or experience feelings of hopelessness.

According to a study conducted by Houston Advanced Nose & Sinus, up to 25% of individuals dealing with chronic sinusitis also encounter symptoms of depression, in addition to more typical signs of a sinus infection like headaches, facial pain, coughing, and nasal discharge. Addressing sinus infections through medication or procedures like balloon sinuplasty can be an effective treatment for depression stemming from chronic sinusitis.

According to Richmond Breathe Free's website, Dr. Ditto obtained his medical degree from the University of Missouri-Columbia School of Medicine, where he earned recognition for his contributions to research. He pursued specialized training in ear, nose, and throat disorders at the University of Michigan's Department of Otolaryngology Head and Neck Surgery, and his research was published in various medical journals.